A SHORT NOTE ON SOME OF WHAT SOUND HEALING MEDITATIONS DO
Each meditation is a pathway to transformation.
The high vibrational frequencies that come in during a sound healing meditation affect us at a quantum level, raising our existing vibrational state, changing our connection to past traumas, injuries, and emotional patterns, and causing our sympathetic and para-sympathetic systems to communicate at a more effective level.
The frequencies also cause our vagus nerve to send out strong signals of relaxation, our fight or flight systems to move into more restful states of being and safety, and our brains to operate more and more form the "right side"(their non-linear and creative part). As a result, our whole system moves into homeostasis/balance; the state most conducive to healing.
As a result of this, sound healing meditation allows us to come forth ready to live and create life another way. Not bad!